The Mindset Mama

If you’re living in America, chances are you are in financial debt to some degree.  Unfortunately, our country itself is in TRILLIONS of dollars of debt so it is pretty much inevitable that the majority of its citizens will be […]

In the years leading up to becoming a mother, I was truly living my best life.  However, my life wasn’t always that way.  It took me a lot of work (emphasis on A LOT) to get into that place of […]

With all the natural ebbs and flows of life, it is difficult to avoid falling into a slump sometimes.  Think of the waves in the ocean flowing in and out.  When the water gets pulled back into the ocean, it […]

My #1 fear has always been what others think of me.  Yep. More than snakes, more than spiders, the thought that someone might think ill about me truly paralyzed me from doing pretty much anything.   I would always try […]

Working out has always been one of my hobbies.  I continued to workout through my entire pregnancy with my daughter, but once she was born my whole world turned upside down in ways I did not see coming.  That may […]

I’ve been doing a 28-day gratitude challenge while reading the book The Magic by Rhonda Byrne (the same author as The Secret). For the past four years, I have been doing gratitude just about every single day.  However, what I […]

Are you sick and tired of being sick and tired?  Congratulations!  That is a great spot to be in.  I know you probably want to tell me to STFU right now, but hear me out. If you listen to any […]

If you’re anything like me, you have grown up a chronic people-pleaser. It’s natural to desire the approval of others in your community.  However, many times it just keeps you small and in a hypnotic rhythm of doing shit you […]

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