With all the natural ebbs and flows of life, it is difficult to avoid falling into a slump sometimes. Think of the waves in the ocean flowing in and out. When the water gets pulled back into the ocean, it […]
Release Fear of Criticism
My #1 fear has always been what others think of me. Yep. More than snakes, more than spiders, the thought that someone might think ill about me truly paralyzed me from doing pretty much anything. I would always try […]
My top 5 tips to become the greatest version of yourself
Are you sick and tired of being sick and tired? Congratulations! That is a great spot to be in. I know you probably want to tell me to STFU right now, but hear me out. If you listen to any […]