I took a poll the other day on my Instagram story asking my followers if they are a morning bird or a night owl. The final results were just about 45% night owl and 55% morning bird, which makes sense, […]
Realistic Expectations for Pregnancy
Like most new mothers, my pregnancy with my first child taught me a lot about what I want to do and mostly what I did not want to do with my following pregnancies. As someone who has always been busy, […]
How I stay grounded + present as an empath
I have been feeling others feelings since before I can even remember. I was born into a life of empathy and if you’re reading this you may have been too. Being an empath is a blessing and a curse. I […]
How I Paid off $33,000 in 2 years.
If you’re living in America, chances are you are in financial debt to some degree. Unfortunately, our country itself is in TRILLIONS of dollars of debt so it is pretty much inevitable that the majority of its citizens will be […]
How to put yourself first in motherhood
In the years leading up to becoming a mother, I was truly living my best life. However, my life wasn’t always that way. It took me a lot of work (emphasis on A LOT) to get into that place of […]
3 Things That Can Help You Get Out Of A Slump
With all the natural ebbs and flows of life, it is difficult to avoid falling into a slump sometimes. Think of the waves in the ocean flowing in and out. When the water gets pulled back into the ocean, it […]
Release Fear of Criticism
My #1 fear has always been what others think of me. Yep. More than snakes, more than spiders, the thought that someone might think ill about me truly paralyzed me from doing pretty much anything. I would always try […]
How to get in shape as a new mom
Working out has always been one of my hobbies. I continued to workout through my entire pregnancy with my daughter, but once she was born my whole world turned upside down in ways I did not see coming. That may […]
Gratitude Challenge: 28 days to become a more positive + content person
I’ve been doing a 28-day gratitude challenge while reading the book The Magic by Rhonda Byrne (the same author as The Secret). For the past four years, I have been doing gratitude just about every single day. However, what I […]
My top 5 tips to become the greatest version of yourself
Are you sick and tired of being sick and tired? Congratulations! That is a great spot to be in. I know you probably want to tell me to STFU right now, but hear me out. If you listen to any […]