Working out has always been one of my hobbies. I continued to workout through my entire pregnancy with my daughter, but once she was born my whole world turned upside down in ways I did not see coming. That may […]
Gratitude Challenge: 28 days to become a more positive + content person
I’ve been doing a 28-day gratitude challenge while reading the book The Magic by Rhonda Byrne (the same author as The Secret). For the past four years, I have been doing gratitude just about every single day. However, what I […]
My top 5 tips to become the greatest version of yourself
Are you sick and tired of being sick and tired? Congratulations! That is a great spot to be in. I know you probably want to tell me to STFU right now, but hear me out. If you listen to any […]
How to say ‘NO’
If you’re anything like me, you have grown up a chronic people-pleaser. It’s natural to desire the approval of others in your community. However, many times it just keeps you small and in a hypnotic rhythm of doing shit you […]
How to love yourself
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My top 5 personal development podcasts
Katie Boyd’s Ambitchious Manifestation Babe The Dave Ramsey Show Ed Mylett The Freelance Fairy
How I manifested my soulmate (and how you can too!)
How I manifested my soulmate
How to receive more love in your life
The key to experiencing more love in your life is to give it. Instead of waiting on someone to finally prove you wrong and treat you like the friend or partner that you deserve, go out there and be that […]